This is a guest blog post by Krissy Milnazik about her Swim Camp experience. Krissy is a long time Sonic Endurance athlete, an IRONMAN Lake …
Swim Camp a/k/a Swimcation
Swimming
So, You Want to Swim Faster?
Swimming is not a natural thing for humans; we’re built for land sports, not aquatic ones. Even the fastest swimmers in the world are not …
Love the Process (Lessons from a Kids Swim Meet)
Prior to leaving for a three-week western work adventure in Nevada, Arizona, and Utah I had the pleasure of sitting through a two-day youth swim …
Maryland Training Camp – Part 1
I will start by saying I had zero idea of what I was getting into as I drove down to the Sonic Endurance Training Camp …
Balancing Long Course Racing
We are halfway through the 2021 race season, and some athletes are already looking ahead to 2022. As we begin to see races back closer …
Open Water Swimming — The Wetsuit Dilemma
For many of us in the United States racing is back in full force and open water swim season is upon us. Most triathletes love …
Open Water Swimming Is Not the Pool – Guest Blog by Andy Stankus
In line with our series of posts about getting back to swimming during the COVID-19 pandemic, Sonic Endurance athlete Andy Stankus shares his experience in …
Finding Your Feel (for the Water)
As Kelly recently talked about, for most of the US, we have been out of the pool since early to mid March. Slowly things are …
Swimming with COVID-19 Protocols
As things continue to open up (in some places), for many of us we have access to pools for the first time in months. While …